Available courses

Me, The Leader

Where are you leading your person?

Take a Breath

A quick guide on taking full breaths.

Inside Out - Disney - regulating emotions

Watch Disney's Inside out...

What discussions are happening in your head?

Morning Routines

View, Use and Review a video to help you to set up each day. 

I Am Amazing

Using Brain Scott video - You are Amazing

to unpick how we see ourselves.  Self belief and faith, identity, purpose, goals, power, affirmations and a place role in the universe.

Mentoring Resources Gathering

Things that may be useful for resources during mentoring - one to one or group.